Bonnie Sprinkle, Certified Personal Trainer

Our Membership Options

	Basic 1 month membership for experienced exercisers only no instruction Basic 3 Month Membership Includes 3 training sessions   Perfect for those with previous exercise experience and are comfortable with and independent gym experience Guided Membership work with Bonnie twice a week track progress with body fat measurement Health Eating plan for best results gym open use on any day     In your Home Personal Training For 1 session or a series of session   Private sessions available or MAKE it affordable as a group Click on the Ultimate Ladies Home Workout below